Quality of Life:
and video testimonial!
It is more important than ever, especially in the context of the Covid-19 pandemic, that people with mental health problems are able to maintain good quality of life.
For this reason, GAMIAN-Europe has released a booklet entitled ‘Top tips for finding and achieving quality of life beyond a mental health condition’. This guide includes top tips for those who experience a mental health condition to help improve their quality of life and think about their sense of belonging and place in society.
It is based on two discussion workshops with people with lived experience of a mental health condition, and carers. The learning from those experiences and what people with a mental health condition found most useful are captured in a list of ten top tips at the end of the booklet.